Friday Fitness

Pretty simple: Wake up and get after it!   No option on missing my session with bad ass, Beth Z at the gym.  My goal is to be my own superhero.  I worked out this morning like a BMF.  I had one hour and I wasn’t going to waste my time folks.  I have a full day planned and have no time to spare.  My mission was accomplished this morning.  I did the following: 25 pull ups total, single leg pistol squats, sprinter lounges and pikes on the TRX  straps.  I had plenty of fun and laughs along the way. It is a journey for me.  Routine and commitment is rewarding!  So is typing away with my post glow workout and my tough girl attitude!