Life should be celebrated! I truly have been spoiled. Over the course of one week, I had a birthday and an anniversary with the bonus of summer as the backdrop. My friends on both sides of the pond showered me with endless love, many cheers, and tasty cakes. I am forever grateful. The gift of spending time with friends keeps me balanced and happy. I hope in return they all feel my appreciation. Life, friends, and family need to be celebrated. You don’t need to have an excuse. Why not just get together because…it’s fun and healthy for your mind!

isostilo will be organizing more women get togethers with a fun element to the gathering. The surf clinic was all this and more. Women need to take more time for themselves. Carving out a couple of hours a week is a must although it can be a challenge. A walk and a coffee with a friend is pretty perfect. Fun times!